/* Rotti Training: apricot surfaces, warm orange accents, dark readable text. */
:root{color-scheme:light;--bg:#fff8f3;--card:#fffdfb;--ink:#392a24;--muted:#756052;--accent:#b64b25;--accent-soft:#fce5d7;--button-bg:#af4522;--line:#eddace;--teal:#35745b;--teal-soft:#e5f2e9;--shadow:0 8px 28px #713d1907;--hero:#f8d1b7;--hero-ink:#4e3022;--hero-muted:#76503c;--hero-line:#dbad90;--on-accent:#fffaf5;--visual-bg:#fff1e7}
:root[data-theme=dark]{color-scheme:dark;--bg:#211a17;--card:#30251f;--ink:#fff3e9;--muted:#d5b9a6;--accent:#ffb68f;--accent-soft:#543325;--button-bg:#f8b184;--line:#594234;--teal:#a4d4b5;--teal-soft:#2c4133;--hero:#583726;--hero-ink:#fff1e5;--hero-muted:#efc6ab;--hero-line:#81583f;--on-accent:#3d2419;--shadow:none;--visual-bg:#f5dfcf}
*{box-sizing:border-box}html{background:var(--bg);min-height:100%;scroll-behavior:smooth}body{margin:0;background:var(--bg);color:var(--ink);font:16px/1.55 'Manrope',system-ui,sans-serif;min-height:100dvh}h1,h2,h3,p{margin:0}button,input,select,textarea{font:inherit;color:inherit}button{cursor:pointer}button{border:0;background:none}button:disabled{opacity:.38;cursor:default}button,input,select,textarea,a{-webkit-tap-highlight-color:transparent}button:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid var(--accent);outline-offset:4px}button{touch-action:manipulation}button:not(:disabled):active{transform:translateY(1px)}[hidden]{display:none!important}img{max-width:100%}.disp{font-family:'Space Grotesk','Manrope',sans-serif;letter-spacing:-.045em;font-weight:700;line-height:1.12}.app-shell{max-width:1060px;margin:auto;padding:32px max(24px,env(safe-area-inset-right)) max(40px,env(safe-area-inset-bottom))}.topbar{display:flex;justify-content:space-between;align-items:center;gap:16px;margin-bottom:28px}.eyebrow{font-size:.75rem;letter-spacing:.14em;font-weight:800;color:var(--muted);margin-bottom:5px}h1{font-size:2.7rem;display:flex;align-items:center;gap:7px}.brand-star{color:var(--accent);font-size:2.2rem;transform:rotate(14deg);display:inline-block}.topbar-actions{display:flex;gap:10px}.icon-button{height:48px;width:48px;flex-shrink:0;display:grid;place-items:center;border:1px solid var(--line);border-radius:16px;background:var(--card);font-size:1.5rem}.icon-button:hover{background:var(--accent-soft)}.home-screen{display:grid;grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);gap:28px;align-items:start}.hero-card{background:var(--hero);color:var(--hero-ink);border-radius:32px;padding:32px;position:sticky;top:24px;overflow:hidden}.chip{display:inline-flex;gap:8px;align-items:center;font-size:.75rem;font-weight:800;letter-spacing:.07em;margin-bottom:28px;color:var(--hero-muted)}.chip>span{font-size:1.35rem;color:var(--button-bg)}.hero-card h2{font-size:clamp(2.3rem,4vw,3.5rem);line-height:1.04;margin-bottom:18px}.hero-copy{color:var(--hero-muted);max-width:30ch;line-height:1.7}.session-stats{display:grid;grid-template-columns:1.2fr .8fr 1.2fr;gap:12px;border-top:1px solid var(--hero-line);margin-top:28px;padding-top:22px}.session-stats>div{display:flex;flex-direction:column;gap:4px}.session-stats strong{font-family:'Space Grotesk',sans-serif;font-size:2rem;letter-spacing:-.04em;font-weight:600;line-height:1.2}.session-stats small{font-size:1rem}.session-stats div>span{font-size:.75rem;color:var(--hero-muted)}.hero-actions{margin-top:28px}.btn-main{display:flex;justify-content:center;align-items:center;gap:12px;width:100%;min-height:54px;padding:14px 20px;border-radius:16px;background:var(--accent);color:var(--on-accent);font-weight:800;font-size:1rem;transition:filter .2s}.btn-main:hover{filter:brightness(1.09)}.hero-card .btn-main{background:var(--button-bg);color:var(--on-accent);justify-content:space-between}.hero-card .btn-main>span{font-size:1.5rem;line-height:1}.simple-meta{font-size:.75rem;color:var(--hero-muted);margin-top:14px;text-align:center}.exercise-list-card{min-width:0}.section-head{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-bottom:18px}.section-head h3,.section-title{font-size:1.6rem}.title-dot{color:var(--accent)}.exercise-overview-list{display:grid;gap:10px}.overview-item{display:grid;grid-template-columns:70px minmax(0,1fr) auto;gap:14px;align-items:center;text-align:left;width:100%;background:var(--card);padding:12px;border:1px solid var(--line);border-radius:20px;transition:border-color .2s,box-shadow .2s;box-shadow:var(--shadow)}.overview-item:hover{border-color:var(--accent);box-shadow:0 6px 18px #b64b2512}.overview-thumb{height:66px;width:70px;border-radius:13px;background:var(--accent-soft);position:relative;overflow:hidden;display:grid;place-items:center}.overview-thumb img{width:100%;height:100%;object-fit:contain;background:#fff}.overview-index{position:absolute;bottom:3px;left:3px;background:var(--card);color:var(--ink);width:22px;height:22px;display:grid;place-items:center;border-radius:7px;font-size:.75rem;font-weight:800;box-shadow:0 2px 6px #0001}.overview-main{min-width:0;display:grid;gap:3px}.overview-main strong{font-size:.9375rem;line-height:1.4;font-weight:800;overflow-wrap:anywhere}.overview-main>span{font-size:.875rem;color:var(--muted)}.overview-meta{display:grid;gap:4px;justify-items:end}.overview-meta strong{font-size:.875rem;font-family:'Space Grotesk',sans-serif;font-variant-numeric:tabular-nums}.overview-meta>span{font-size:1rem;color:var(--accent);background:var(--accent-soft);width:28px;height:28px;display:grid;place-items:center;border-radius:50%}.overview-item.is-completed{border-color:var(--teal)}.overview-item.is-completed .overview-index{background:var(--teal);color:var(--card)}
.player-screen{max-width:860px;margin:auto;display:grid;gap:12px}.overview-copy{display:flex;justify-content:space-between;flex-wrap:wrap;gap:8px;font-size:.875rem;font-weight:700;margin-bottom:10px}.overview-copy>span:last-child{color:var(--muted)}.progress-track{height:8px;border-radius:10px;background:var(--accent-soft);overflow:hidden}.progress-fill{height:100%;width:0;background:var(--accent);border-radius:10px;transition:width .3s}.swipe-hint{display:flex;justify-content:center;gap:10px;color:var(--muted);font-size:.75rem;margin:2px 0 12px}.exercise-card{background:var(--card);border:1px solid var(--line);border-radius:28px;overflow:hidden;display:grid;grid-template-columns:minmax(0,1.1fr) minmax(0,1fr);grid-template-rows:auto 1fr;box-shadow:var(--shadow)}.visual-wrap{grid-row:1/3;position:relative;display:grid;place-items:center;background:var(--visual-bg);min-height:410px;overflow:hidden}.exercise-visual{width:100%;height:100%;padding:28px 12px;display:grid;place-items:center}.exercise-visual img{width:100%;height:100%;max-height:450px;object-fit:contain;border-radius:18px;user-select:none;-webkit-user-drag:none}.visual-labels{position:absolute;inset:12px;pointer-events:none;z-index:1}.visual-chip{position:absolute;border-radius:8px;padding:6px 9px;font-size:.75rem;font-weight:800;letter-spacing:.04em;background:#b64b25;color:#fff}.visual-chip.start{background:#f9d5ba;color:#603d26}.lr-start,.tb-start{top:0;left:0}.lr-end{top:0;right:0}.tb-end{bottom:0;left:0}.side-badge{position:absolute;bottom:12px;right:12px;border-radius:8px;padding:6px 10px;background:#f9d5ba;color:#603d26;font-size:.75rem;font-weight:800}.exercise-copy{padding:28px 28px 0}.exercise-category{font-size:.75rem;letter-spacing:.1em;font-weight:800;color:var(--accent);margin-bottom:10px}#exerciseTitle{font-size:1.8rem;overflow-wrap:anywhere}.exercise-cue{color:var(--muted);margin-top:12px;line-height:1.65;font-size:1rem}.timer-block{padding:22px 28px 24px;display:grid;justify-items:center;align-content:start}.timer-ring{--progress:0deg;width:144px;height:144px;border-radius:50%;display:grid;place-items:center;position:relative;margin-bottom:18px;background:conic-gradient(var(--accent) var(--progress),var(--accent-soft) 0)}.timer-ring:before{content:'';position:absolute;inset:7px;background:var(--card);border-radius:50%}.timer-inner{z-index:1;text-align:center;display:grid}.timer-value{font-family:'Space Grotesk',sans-serif;font-size:2.6rem;line-height:1.1;font-weight:600;letter-spacing:-.05em;font-variant-numeric:tabular-nums}.timer-status{font-size:.75rem;font-weight:800;letter-spacing:.1em;color:var(--muted);margin-top:6px}.timer-ring.is-rest{background:conic-gradient(var(--teal) var(--progress),var(--teal-soft) 0)}.is-rest .timer-value{color:var(--teal)}.text-button{font-size:.875rem;font-weight:700;color:var(--muted);min-height:44px;margin-top:4px}.exercise-navigation{display:flex;align-items:center;gap:12px;padding-top:14px}.nav-button{width:48px;height:48px;flex:0 0 48px;border-radius:16px;background:var(--card);border:1px solid var(--line);font-size:1.4rem}.pagination-dots{flex:1;display:flex;flex-wrap:wrap;align-items:center;justify-content:center;gap:0;min-width:0}.dot{width:30px;min-height:44px;padding:0;position:relative}.dot:after{content:'';width:8px;height:8px;border-radius:10px;position:absolute;left:50%;top:50%;transform:translate(-50%,-50%);background:var(--line)}.dot.active:after{width:22px;background:var(--accent)}.dot.completed:not(.active):after{background:var(--teal)}
.settings-dialog{width:min(620px,calc(100% - 24px));max-height:calc(100dvh - 24px);padding:0;border:1px solid var(--line);border-radius:26px;background:var(--card);color:var(--ink);margin:auto;box-shadow:0 30px 100px #0003}.settings-dialog::backdrop{background:#281b1499;backdrop-filter:blur(5px)}.settings-panel{padding:24px}.settings-header{display:flex;align-items:center;justify-content:space-between;gap:12px;margin-bottom:24px}.close-button{font-size:1.7rem}.settings-section+.settings-section{margin-top:26px}.preference-grid,.settings-list{display:grid;gap:10px}.preference-card,.setting-row{padding:14px;border:1px solid var(--line);border-radius:16px;background:var(--card)}.preference-card.inline,.setting-row{display:flex;align-items:center;justify-content:space-between;gap:14px}.preference-card>span:first-child{min-width:0}.preference-card small{display:block;color:var(--muted);font-size:.875rem;margin-top:2px}.preference-card strong{font-size:.9375rem}.micro-copy,.duration-label{font-size:.875rem;color:var(--muted)}.select-input,.duration-input,.json-editor{background:var(--bg);border:1px solid var(--line);border-radius:10px;padding:10px;min-height:44px;max-width:100%}.select-input{width:100%;margin-top:8px}.duration-input{width:80px;text-align:center}.setting-title{display:flex;align-items:center;gap:12px;min-width:0;font-weight:700;font-size:.875rem}.setting-title span{overflow-wrap:anywhere}.setting-controls,.number-setting{display:flex;align-items:center;gap:6px;flex:0 0 auto}.toggle{appearance:none;width:46px;height:28px;flex:0 0 46px;border-radius:20px;background:#9a8475;position:relative;cursor:pointer;margin:8px 0;transition:background .2s}.toggle:after{content:'';position:absolute;width:20px;height:20px;background:#fff;left:4px;top:4px;border-radius:50%;box-shadow:0 2px 3px #0002;transition:transform .2s}.toggle:checked{background:var(--accent)}.toggle:checked:after{transform:translateX(18px)}.ghost-button,.secondary-button{min-height:44px;padding:10px 14px;border-radius:12px;font-size:.875rem;font-weight:700}.ghost-button{border:1px solid var(--line)}.secondary-button{background:var(--accent-soft);color:var(--accent)}.settings-actions{display:flex;gap:12px;justify-content:space-between;margin-top:24px}.compact-button{width:auto}.json-editor{width:100%;min-height:220px;resize:vertical;line-height:1.6;font-family:ui-monospace,monospace;font-size:.875rem}.completion-toast{position:fixed;bottom:max(20px,env(safe-area-inset-bottom));left:50%;transform:translate(-50%,140%);opacity:0;width:min(420px,calc(100% - 24px));background:var(--card);border:1px solid var(--teal);box-shadow:0 12px 40px #0002;border-radius:18px;padding:16px;display:flex;align-items:center;gap:12px;transition:.25s;z-index:100;pointer-events:none}.completion-toast.show{transform:translate(-50%,0);opacity:1}.toast-icon{width:36px;height:36px;flex-shrink:0;background:var(--teal-soft);color:var(--teal);border-radius:12px;display:grid;place-items:center}.completion-toast strong{display:block}.completion-toast div>span{font-size:.875rem;color:var(--muted)}.image-fallback{font-size:.875rem;color:#76503c;text-align:center;padding:20px}.config-error{padding:24px;background:var(--card);border:1px solid var(--line);border-radius:20px}
@media(max-width:760px){.app-shell{max-width:540px;padding:20px max(16px,env(safe-area-inset-left)) max(28px,env(safe-area-inset-bottom))}.topbar{margin-bottom:20px}h1{font-size:2.3rem}.home-screen{grid-template-columns:minmax(0,1fr);gap:26px}.hero-card{position:static;padding:24px;border-radius:26px}.hero-card h2{font-size:2.8rem;max-width:14ch}.chip{margin-bottom:18px}.hero-copy{max-width:36ch;font-size:.9375rem;line-height:1.6}.session-stats{margin-top:22px;padding-top:18px}.hero-actions{margin-top:22px}.section-head{margin-bottom:14px}.exercise-card{display:flex;flex-direction:column;border-radius:24px}.visual-wrap{min-height:0;height:clamp(200px,58vw,290px)}.exercise-visual{padding:14px 10px;height:100%;min-height:0}.exercise-visual img{max-height:100%;min-height:0}.exercise-copy{text-align:center;padding:20px 20px 0}#exerciseTitle{font-size:1.6rem}.exercise-cue{margin-top:10px;line-height:1.55}.timer-block{padding:18px 20px 10px;grid-template-columns:112px minmax(0,1fr);column-gap:20px;align-items:center;justify-items:stretch}.timer-ring{grid-row:1/3;width:112px;height:112px;margin:0}.timer-value{font-size:2.1rem}.timer-status{font-size:.75rem;letter-spacing:.03em}.player-main-button{align-self:end}.text-button{align-self:start;margin:0}.exercise-navigation{padding-top:12px}.settings-panel{padding:18px}.settings-section .section-head{flex-wrap:wrap}.settings-section .section-head>div{flex:1 1 230px}.settings-actions{flex-wrap:wrap}.settings-actions>*{flex:1 1 180px}}
@media(max-width:360px){.app-shell{padding-inline:12px}.hero-card{padding:20px}.hero-card h2{font-size:2.45rem}.session-stats{gap:8px}.session-stats div>span{font-size:.75rem}.overview-item{grid-template-columns:56px minmax(0,1fr) auto;gap:9px;padding:10px}.overview-thumb{width:56px;height:62px}.overview-main strong{font-size:.875rem}.overview-main>span{font-size:.875rem}.timer-block{column-gap:12px;padding-inline:14px;grid-template-columns:100px minmax(0,1fr)}.timer-ring{width:100px;height:100px}.btn-main{padding-inline:12px}.setting-row{flex-wrap:wrap}.setting-controls{margin-left:auto}.settings-panel{padding:14px}}
@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}

/* Compact overview: the workout data is the introduction. */
h1{font-size:clamp(1.35rem,4.5vw,2rem);letter-spacing:-.045em;line-height:1.2}
.hero-card h2{font-size:1.5rem;line-height:1.2;margin:0;letter-spacing:-.035em}
.session-stats{margin-top:18px;padding-top:18px}
.brand-star{font-size:1.55rem}
@media(max-width:760px){.hero-card{padding:22px}.hero-card h2{font-size:1.35rem}.topbar{gap:10px}.topbar-actions{gap:6px}.icon-button{width:44px;height:44px}.hero-actions{margin-top:20px}}
@media(max-width:360px){h1{font-size:1.25rem;gap:4px}.brand-star{font-size:1.25rem}.hero-card{padding:18px}}